Connecticut Parkinson's Working Group

Dance for PD®

Dance for PD® is a program of Neighborhood Music School (NMS), a licensed Dance for PD® affiliate for Connecticut.
In Dance for PD® classes, people are empowered to explore movement and music in ways that are refreshing, enjoyable, stimulating and creative. Dance for PD® is an aesthetic experience that focuses on developing artistry and grace while addressing such Parkinson’s-specific concerns as balance, flexibility, coordination, gait, social isolation, and depression.

PD Exercise

Class structure provides for seated and/or standing options. Included: Large muscle range of motion both with and without light resistance. Movement across and away from center. Balance and coordination, small muscle exercises with attention to grasp, flexion and extension. Expression, voice and inflexion exercises, (most fun) short rounds of boxing, use of Frisbee and noodles. Goals are to increase strength, safety for ADL and have some fun.